well being by design
natal chart
The Houses associated with Health.
your sun
Engage in PLAY especially if your inner child has been neglected (which most are). Lean into your Sun and/or 5th House for guidance.
AI PROMPTS
With my Sun in the {insert HOUSE} in the Sign of {insert SIGN}, what are some ways I might best honor and support my inner child?
What are ways, as an adult, I might play to support her/him/them?
With the SIGN {Sign on your 5th House} on my 5th House and the Ruler {Ruler of said Sign} in the {insert House where the Ruler resides} House, how might this further inform supporting my creativity, play and inner little one?
unconscious sun
How you stay well + radiant by Design.
The Moon
Nourishment + the Body.
Look at your Moon sign + House to determine your deeper needs both emotionally + physically. How do you currently nurture yourself and how can you better meet your needs in alignment with this placement? What is the element? What are the qualities of the sign? What are the anatomical associations as the Moon rules your body?
threads to pull and/or use as AI prompt for inspo
With my Moon in (Sign) and the (House) House, what are my deeper needs?
How might I best process my emotions?
How might I better support my physical body with these placements?
and if it doesn’t already address it (the sample I did did without me asking but it knows my interest in the nervous system) you could add…
How might this apply to nervous system work specifically?
mercury + the nervous system
threads to pull and/or use as AI prompt for inspo
Hi, with Mercury, the ruler of the nervous system + the body mind in the sign of {insert SIGN} + {insert HOUSE} House what are some ways I can support this connection and my nervous system as a whole through aligned practices and supports?
Try one of the aligned practices it mentions (always double check AI with resonant resources and your own intuition). Play with integrating these and the ones from your Moon (DAY 11) + 6th HOUSE (DAY 20) + RISING (DAY 23). How might they weave together?
variables
arrows
Look at the top left arrow on your Human Design bodygraph. Is it facing left or right? When it comes to creating safety in your system, do you thrive with structure and consistency (left facing) or flexibility and spontaneity (right facing). While we are more than the sum of our parts, this is one place you can look to show you how you create feelings of security by honoring your unique needs. We looked at your Determination (how you best take in life and nourishment) earlier on but the direction of the arrow offers information of its own. When creating a nurturing environment for your nervous system to thrive experiment with the honoring the orientation of your arrow.
Left facing thrives with greater structure and predictability. Schedules and routines are typically your friend as well as having nourishing food on hand and making sure your needs are always taken care of. When we don’t do this, we move closer towards our window of tolerance (meaning less capacity).
Right facing thrives when there is more flexibility to routines and structures. Following your intuition, Strategy + Authority when it comes to planning your day and allowing for how you feel in the moment is key. It’s great to plan in free days where you can move with how you feel. Forcing yourself into structures that don’t fit will move you closer towards your window of tolerance (meaning less capacity).
body arrows
Our Human Design Environment + our Determination support our physical well-being and help us to make the correct decisions in life to move us onto our most aligned path and highest timeline. Are you currently leaning in? How might you come into greater resonance to support your Digestion? And unique Environment?
How is your digestion… if you are struggling in any way, additionally experiment with doing one of the tune ups before you eat and/or try working with an oil like this one to drop into rest and digest.
Working with your senses is a really big way you can help bring your nervous system into greater regulation + flexibility. We can ALL work with ALL the sense and choose activities in which we bring a lot of attention and intention to like: cooking, a tea or cacao ceremony, listening to music, a spa day, walking barefoot or just being in nature. I have a blog post on the senses and your cognition as well as some other Human Design placements which you can find below. It is a lovely way to think about honing in on your super-sense and supporting your unique design.
You can think about activities you might do in relationship to your Nervous System + Cognition, and again, while it can be fun to bring focus to this part of your chart, also incorporate support that feels balancing through all of your senses as this holistic approach sends signals of safety to your nervous system, that your environment is not a threat (which we can sometimes feel as sensitive beings in dysregulated states).
As you work with your senses notice what feels grounding and offers you a greater sense of well-being so you can come back to these activities. What reduces stress or maybe you notice you sleep more soundly. What makes you feel more connected and comfortable in your environment. And take note as you move through the journey when something has shifted… maybe you felt ‘threatened’ by something before in your environment which now feels more comfortable or harmonious. Through this work you build safety in your body in connection to your surroundings.
structure + sustainability
Earth gates
Wellness + how to ground by design.
6TH HOUSE
threads to pull and/or use as AI prompts for inspo
Hi, I have {SIGN} on my 6th House of health and work routines and structures. When thinking about supporting my nervous system, what might be some aligned self care routines and rituals that serve me?
Thank you. If I was going to blend this energy with {insert SIGN where the ruler of your 6th resides) what might that look like?
For example: I have Sagittarius on my 6th House of health and work routines and structures. When thinking about supporting my nervous system, what might be some aligned self care routines and rituals that serve me?
Thank you. If I was going to blend this energy with Jupiter the ruler of my 6th in Virgo what might that look like?
And then try one of the aligned practices it mentions (always double check AI with resonant resources and your own intuition). Play with integrating these and the ones from your Moon (DAY 11).
Saturn
How might you add more structure to your life for sustainable expansion?
Look to your Saturn. Members can find much support inside Sacred Success Codes > The Pathways of Capacity > Structures, Systems + Sustainability.
+ How might your Saturn help you show up even to the work and responsibility to your nervous system. We are finishing up our time with Saturn in Pisces this year. Find some inspiration here, as well as information that serves any flavor of Saturn.
rising sign
threads to pull and/or use as AI prompts for inspo
Hi, I am a {SIGN} RISING. When thinking about supporting my physical body and nervous system, what might be some aligned practices and supports?
Thank you. The Ruler of my RISING, the {insert PLANET) is in the SIGN of {SIGN} and {HOUSE}, how might this further inform uniquely supporting my well-being?
For example: I am a CANCER RISING. When thinking of supporting my physical body and nervous system, what might be some aligned practices and supports?
Thank you. The Ruler of my Rising, the MOON is in the SIGN of TAURUS in the 8th House, how might this further inform uniquely supporting my well-being?
And then try one of the aligned practices it mentions (always double check AI with resonant resources and your own intuition). Play with integrating these and the ones from your Moon (DAY 11) + 6th HOUSE (DAY 20). How might they weave together?
EXPANDING
As you expand your capacity for health and wealth through the NERVOUS SYSTEM practices, contemplate how you naturally align with wealth with ease. Create your own personal astrological wealth map. How do you uniquely align with prosperity based on your chart + bodygraph?
Look to your 2nd House for how you naturally flow with resourcing. You can utilize this AI prompt for some inspiration if desired:
THREADS TO PULL +/OR USE WITH AI FOR INSPO
With (insert SIGN) on my 2nd House and the ruler, (insert PLANET), in my (insert HOUSE where the ruler of the Sign on your 2nd House resides) how do I naturally align with abundance and what are some actionable steps for me to take to be in flow?
If you have any planets there then secondarily add:
With (insert Planet(s) present) how would this further influence my unique pathways to resourcing and how might I utilize these energies to tap into greater prosperity?
Members can go deeper in Sacred Success Codes, The Harvest Journey + Being Bounteous.
sun ic line
Channel the culture of this line for greater vitality.