about me
Hello! I'M REALLY GLAD YOU'RE HERE.
Hi, I’m Amanda B — soul aligner, energetic calibrator, and cosmic communicator.
I created Barney + Flo(w) to offer the codes to come home to yourself — to create an abundant life that also feels like yours. My work blends Human Design, astrology, Gene Keys, somatic attunement, Traditional Chinese Medicine, and energy practices into living, breathing tools that help you remember who you came here to be.
With a Personal View in my Human Design and a G-to-Throat channel, I share often from the lived experiment — from the wisdom of the body, the field, and the spiral path of becoming. I believe the most potent form of leadership is resonance, and I’m here to help you build a life and business aligned with your own rhythm, not collective conditioning.
Before this chapter, I spent years working in the NFL and then the film industry — while quietly studying nutrition, mindfulness, movement, Reiki, and every rabbit hole of holistic wellness I could find. It’s no surprise, as a 2/4 Emotional Generator, that I landed in a space where I could synthesize it all into something useful.
B+F is named after my paternal grandparents — a nod to ancestry, legacy, and the deep belonging we all deserve to feel in our own lives. I pour everything into The Collective, my membership portal, and the field of offerings built around it. What I teach is never about perfection — it’s about deconditioning, resourcing, and moving from aligned presence not comparison or performance.
This work is a conversation with your Soul. I’m honored to hold the space for it.
The path that brought me here:
Amanda “B” Barnett has been studying wellness and energetic systems for most of her life. She holds a BS in Psychology and works as a Human Design Embodiment Guide, weaving the Gene Keys, Traditional Hellenistic + Psychological Astrology, and bodymind practices into a unique, integrative system for alignment and vitality.
Her work centers on vibrational wholism and self sovereignty — through the Cosmic Trinity (Heaven, Human, Earth luck).
Some of Amanda’s certifications and additional studies include:
Emotion Code Practitioner (CECP)
Medical Astrology + Astrocartography
TCM + Five Elements Organ Theory
Secular based Mindfulness + Lovingkindness Meditation
Yoga Training. Advanced Reiki, Fascia Flossing, Breathwork, and Trauma-Informed Nervous System Training
She blends all of this into containers that prioritize lived experience over intellectual knowing, embodiment over performance, and presence over perfection.
“We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.”