Welcome the threshold

You’re here for a reason. You’ve stepped into something deeper.

This space was created for those who are ready to be met — not with pressure, but with presence. Inside The Threshold, we walk with more reflection, more refinement, and more resourcing… not more noise.

🪜 What This Is:

A rhythm to hold your resonance.

A space to remember your “I AM” — and live from it.

You don’t have to be “on” here. You just have to be with yourself.

This is the place to let it land. To recalibrate. To root what you’re becoming.

This container is intentionally small and personal — each of you brings a frequency that will shape what we co-create together over the coming months.

This isn’t a program to “fix” you.

It’s a structure to help you expand into more of you.

GETTING STARTED:

  • Add me on SIGNAL for support T-S (@barneyandflow.87). Real-time voice/text support for questions, insights, or resourcing in between sessions. Use it for reflection, accountability, or energetic check-ins.

  • Coming next - A Welcome Packet - this will map your personal cosmic blueprint + core themes for the quarter. Email me your birth info along with any areas you are really focusing on for this current cycle to hello@barneyandflow.com. This will help you align your nervous system + design with your current energetic terrain.

  • Hot Seat Call - A private monthly call where you can bring a focus, challenge, or pattern into the circle for witnessing, workshopping + gentle strategy. Save the dates and registration can be found within this portal and will be posted soon.

  • One 1:1 session (45 min)- To support what’s most alive — somatic integration, cosmic strategy, or recalibrating your path. Scheduling link below.

🌙 Your First Step:

Take a moment to pause.

Let yourself feel what you’re resourcing for.

Then, go ahead and schedule your first 1:1 session:

You’re in. We’re here. Let’s walk together.