trainings

pleasure mapping coming soon + Leo New moon call replay.


daily

dance ‘your ass off’ breaks

Not a workout. A homecoming.
Move for 5–15 minutes a day just for you. One to few songs.
Let your body lead. No mirrors. No rules. No performance.
Play your favorite childhood or emo song. One that wakes up your hips. That moves the frustration. That releases the tears. That feels joyful. Create a joy or pleasure playlist.

Prompt: “What does freedom feel like in my body today?”

gratitude journaling

List 8 things that felt good, abundant, supportive, nourishing, expansive, etc… today. This not only puts you in a magnetic frequency for your desires but opens you up to greater receptivity. When you’re doing it, take a few moments to put your hand on your heart, smile and feel the gratitude. Beam it through and out.

Bonus

Daily 10 minutes of bottoms up nervous system exercises.

weekly

ARTIST / PLAY DATES

Inspired by The Artist’s Way, but with your inner child as guide. Set aside 1–2 hours each week to play. No productivity, no goals, zero perfection… just play, pleasure, creativity. Make it different than something you normally do.

Think:

  • Coloring, finger painting, making art

  • Making friendship bracelets

  • Rewatching a childhood movie

  • Playing dress-up with your adult wardrobe

  • Playing with kids or your animals

  • Read a fun YA book

  • Play in the sprinkler

  • Go to a kids or science museum

  • Eat a comfort meal from childhood

  • Learn or re-learn something that lit you up when you were younger

  • Wear something you loved as a kid

Prompts:

  • If I were 7 years old and in charge of today… what would we do?

  • What did you love doing as a child before the world told you who to be?

  • What does “safe enough to be silly” look like for you?

  • When was the last time you laughed so hard your belly hurt? What instigated it?

  • What part of you needs permission to be too much? To sparkle? To play without purpose?

bonus

Weekly reparenting nidra for subonscious reprogramming.

chart specific exploration

→ “How might this part of your chart guide your joy and practices each week?”

week1

🌑 Moon + reparenting

Emotional safety and instinctual needs — vital for reparenting work.

What kind of care does your inner child long for? How does your Moon sign + gate feel safe enough to play? In what container does it most desire expression both by Moon placement and Cancer house?

What did the reparenting training and prompts teach you about how you uniquely cultivate feelings of safety?


week 2

☀️ Your Leo

Obvious but potent. Where is Leo in your chart? What house does it rule? Any planets/gates there?

This is your personal theater of play, visibility, and heart-centered expression. What wants to shine here?

+ your 5th House placements

The playground of your chart. Romance, joy, creative risk, children (literal and inner).

How do you naturally express fun, flirt with life, or take creative risks? Sign? Element? Planets/Gates?


week 3

Venus

Your pleasure language. Sensuality, beauty, joy, and your yes to life.

What delights your senses? What makes you feel magnetic and alive?

Want to go deeper, explore full attraction, magnetism + blessings here for leaning in to greater ease.


⚡Uranus

Unexpected routes to freedom + nervous system flexibility.

Where are you being invited to rewire your joy pathways? What House is Uranus located in your chart?

In the new Star Pearl sequence your unconscious Uranus gate is deeply tied to creativity. How might this find expression for you?

Does Uranus in your natal chart aspect your Sun, Moon or Venus making this a more potent key?

bonus

Do you have Gate 46 defined?

The love of the body. Pleasure in presence. Being in the right place at the right time through embodiment.

If so: How does your body guide you toward delight based on the planetary and house placement?

week 4