Your personalized map for a regulated life, designed through your astrology and human design.

It’s not a list of generic tips.

It’s not a morning routine built for someone else’s body.

This is a custom PDF designed to meet your system, your wiring, your capacity — through the lens of your cosmic blueprint. It is not generated but put together personally and intuitively by me utilizing your unique cosmic codes to grow your capacity, soften into safety and support your health and manifestation practice at the same time. This is regulation in a way that actually works for you. It’s about practical embodied support, not just more information.

We look at your Astrology, Human Design, and somatic needs to create a soft, doable daily rhythm that actually works for you.

Because the truth is:

Your nervous system is your baseline for health, wealth, healing, and expansion.

And while I love all of the tools in This Is The Space (they have changed my life), we really take it to the next level when we tailor it to YOUR system.

What you’ll receive:

✔️ 10 Daily/Weekly Habits to Support Your Nervous System

– Based on your Design

– Gentle, manageable, non-performative

✔️ Your Somatic Signature

– How you regulate best (e.g., through solitude, rhythm, movement, nature, etc.)

✔️ HD Variables, Primary Health System + Environment Made Tangible

– What your environment actually means for your nervous system and how to support it even if you don’t have total control of your environment.

– Tips for how to work with your Body Design

✔️ Supportive Rituals & Nervous System Anchors

– Breathwork cues, sensory tools, fascia flow ideas, and bottoms up nervous system practices that you can find in This Is The Space or in your own resonant resources.

It’s like a care package for your system.

A guide you can return to again and again to realign.

Simple. Custom. Rooted in resonance.

For those looking for less force. More flow.

Custom PDF delivered within 5–7 days

You will have the option when sharing your birth info to also speak to health/wealth/manifestation goals, lifestyle notes, etc…