the scaffold
less manifesting only from the neck up, more laying the actual foundation for what you’re calling in
This isn’t a sprint. This isn’t a crash course. This is a space to attune to your body, your vision, and your capacity to receive. This is manifestation through scaffolding — a seasonal, somatic rhythm to support you’re becoming.
BE SURE TO CHECK OUT THIS YEAR IN THE COSMIC CURRENT FOR WORKING WITH THE MAGIC OF JUPITER IN CANCER THIS YEAR!!
TRAININGS
journeys
These can be taken as a 28 day journey or you can pull the threads and utilize the trainings and tools within however you like.
creating in flow
USE NEW MOON FOR GETTING CLARITY!!
RESOURCES
somatic deconditioning + NERVOUS SYSTEM LOVE NOTES
This is foundational to your journey as a creator being. You architect your future from your nervous system.
EMBODIMENT LOVE NOTES by planetary days
These are some aligned options for those who want a bit more structure. Always prioritize how YOU FEEL first and foremost and when desired this can give you some inspiration and a more rounded tending to the somatics for cultivating greater health and wealth. You can always also use your morning check in of: “how am I really feeling?” - to guide you.
MONDAYS: inner safety, reparenting, nourishment practices + emotional regulation, Nidra.
TUESDAYS: emotional clearing especially healthy aggression practices and moving old feels, strength training, free form movement.
WEDNESDAYS: breathwork, EFT reprogramming, journal dumping, thought detoxing.
THURSDAYS: capacity building practices for expansion.
FRIDAYS: pleasure mapping + resource building.
SATURDAYS: fascia, boundaries, grounding focus, strength training.
SUNDAYS: integration, tuning into and strengthening intuition and inner authority, following nudges + signs. inner child love.
field guides
The Scaffold in practicum.
by design
Living your life on purpose and in resonance with your unique cosmic codes.
hot tips + actionable steps
You don’t need to do everything. You just need to show up in relationship with what you’re building. Partnering with your own process of becoming. Choose your own adventure. Pick a practice and experiment. Repeat it if it feels aligned.