the scaffold
Less manifesting from the neck up. More becoming the vessel that can hold what your soul is here to receive.
Frequency. Resonance. Regulation. Highest Timeline.
BE SURE TO CHECK OUT THIS YEAR IN THE COSMIC CURRENT FOR WORKING WITH THE MAGIC OF JUPITER IN CANCER THIS YEAR!!
new paradigm REALITY ARCHITECTING
the method
TRAININGS
creating in flow
RESOURCES
somatic deconditioning + NERVOUS SYSTEM LOVE NOTES
This is foundational to your journey as a creator being. You architect your future from your nervous system.
EMBODIMENT LOVE NOTES by planetary days
These are some aligned options for those who want a bit more structure. Always prioritize how YOU FEEL first and foremost and when desired this can give you some inspiration and a more rounded tending to the somatics for cultivating greater health and wealth. You can always also use your morning check in of: “how am I really feeling?” - to guide you.
MONDAYS: inner safety, reparenting, nourishment practices + emotional regulation, Nidra.
TUESDAYS: emotional clearing especially healthy aggression practices and moving old feels, strength training, free form movement.
WEDNESDAYS: breathwork, EFT reprogramming, journal dumping, thought detoxing.
THURSDAYS: capacity building practices for expansion.
FRIDAYS: pleasure mapping + resource building.
SATURDAYS: fascia, boundaries, grounding focus, strength training.
SUNDAYS: integration, tuning into and strengthening intuition and inner authority, following nudges + signs. inner child love.
field guides + THREADS
The Scaffold in practicum.
by design
Living your life on purpose and in resonance with your unique cosmic codes.
hot tips + actionable steps
You don’t need to do everything. You just need to show up in relationship with what you’re building. Partnering with your own process of becoming. Choose your own adventure. Pick a practice and experiment. Repeat it if it feels aligned.