RESOURCED
HOT TIPS + FAVORITE PRODUCTS
products
Bearaby weighted blankets are a love language.
Vibrant Blue Oils, especially the Parasympathetic blend. I also love Balance from DoTERRA.
Hamilton Mushrooms blends (especially Mind + Body).
Frequency (both Healy + MagHealy)
Lifewave patches (X39 + ESPECIALLY Y-Age Aeon but you need to start with X39 for one month before adding.)
anchor into sound: sound bath, nature sounds, White, Brown, Green noise.
Linen sheets are the most healing frequency to sleep on and I love the ones from Quince.
Earthing mat + Earthing shoes (I like Raum).
Blue blockers to help support your natural circadian rhythm and incandescent lighting in your home. Bon Charge Blue Blocking Glasses (Discount Code: BARNEY15 for 15% off). Soft lighting at night like red lamps or sunset lamp, candle light after sunset.
From the first nervous system journey
Nervous System Support + Why It’s Important in Living Your Design
Nervous System Support + Hydrotherapy (be mindful of this one depending on current health - but always support the pits! ;)
astro + human design
Look at your Moon Sign in relationship to your AstroStyle and how you might create greater safety in your body through your wardrobe. Spend time in the Pathways of Capacity + Sustainability to tap into your unique codes. Work with your Open Centers + Fear Gates, Aries in your Natal, pull the threads in Wellbeing by Design, etc… Unpacking your Design as a whole will support you aligning with flow in your life.
Into Astrology + Human Design but not a member yet? Join here.