SOME FAVE SUPPORTS:
Healy + MAGHealy which you can learn about here.
Lifewave X39 patches (as well as AEON eventually if you have ongoing nervous system dysregulation).
Lumebox for redlight therapy
Infrared Sauna - use code BARNEY for 10% off.
Blue blocking glasses for after sunset especially. Use code BARNEY for 15% off.
Earthing shoes - I like RAUM and have been eyeballing these.
Minerals - I personally like Pique both Radiant + Calm as well as Quinton Sea Minerals.
good follow for best water practices and trusted tools.
Primal Queen as well as Ancestral Supplements + Paleo Valley for Organ supplements.
Matcha from Pique (I add protein from Mikuna - vanilla takes the place of my sweetener as well).