t h i s I s t h e

s p a c e

A community space to come to in order to make S P A C E.

To get out of our minds and into our bodies. To take what we learn, the contemplations + new neural pathways and also weave it into the fabric of our beings so that the wisdom is cellular. To unclench. Reverse pain + dis-ease. For untangling the physical and energetic knots, for breaking up what is dense and unmoving, for clearing stagnation which inhibits vitality and ease in the body as well as deeper levels of consciousness. For releasing what is not yours to hold. For unwinding ancestral + societal conditioning. For getting in touch with your authentic self. For regulating your nervous system. For creating strength + flexibility in your container. For making room for your sensorial + somatic intuition to come through. To move from scarcity to abundance. To create (w)holistic well-being, ease + flow in our bodies and lives.

“You are creating your future self in the present moment”

Participating in classes means you agree to the liability waiver

*CLASS CONTRIBUTOR

Welcome guest teacher Natalie Catherine! Natalie has similar training and I love her teaching style and classes. Grateful to have her contributing to The Collective. You can find more from her here.